There
is nothing better than getting a good, well rested night of sleep. I am a
morning person, which means i'm usually a happy chappy straight from the get go
when I wake up. But this is not always the case for everyone. A mattress
can determine the quality of sleep you get. If there's springs poking you or
you getting up in the morning with a stiff neck or body it can all be due to
the mattress you are sleeping on.
There are a few signs that could indicate that you might need to
change up your mattress:
Sore body & the feeling of unrest
Over time your mattress may not be supporting your body in the way
it initially did when it was brand new. A mattress is one of the most used
household items. We spend numerous amounts of hours using it, so we need to
ensure that it is promoting our overall health and not contributing to the
detriment of it. If you are waking up feeling tired as if you have had no rest
at all as well as regularly waking up with aches and pains it could be time to
change up your mattress.
Age & overall quality
For most buying a bed is usually a long term purchase. But how
long is too long when having a bed & making use of a mattress. It is said
that as a rule of thumb you should replace your mattress every seven years.
Beyond these years mattresses tend to get saggy and less comfortable. Also
check your mattress for dust mites, mould & bacteria. If you have cleaned the mattress repeatedly and it is
still exacerbating your allergy symptoms, you may want to simply replace it.
Visible signs of wear & tear
This
is a no brainer, if your mattress looks like it needs to be replaced it
probably should be. If you sleep better
on a hotel or guest bed that could be telling you something. Unfortunately once
a mattress starts to fail, it will only get worse.
You can use this to find your closest Edblo stockist:
This is such a great post! Getting a good night of sleep is so important and your mattress really matters.
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